Sponsored Link

スポンサーサイト

Bookmark and Share
上記の広告は1ヶ月以上更新のないブログに表示されています。
新しい記事を書く事で広告が消せます。

Tofu Salad / Japanese Food & Cooking

Bookmark and Share
As everyone knows that Tofu is full of nutritions and healthy.
In Japan, Tofu had been used for hang-over to soothe your stomoch since it has been known as a great food for detoxification.


http://www.thedeliciouslife.com/wp-content/plugins/hot-linked-image-cacher/upload/photos1.blogger.com/hello/170/8916/640/tofu_salad_left.jpg
(Tofu Salad / Image)

Ingredients:
(Serves 4)

Salad

* Silk tofu (soft tofu)
* 3-4 pieces of lettuce
* 2 small tomatoes
* 2 cucumbers
* Herb mix

Banbanji Dressing

* 1 tsp finely chopped leek
* 1 tsp grated ginger
* 1 tsp grated garlic
* 1/4 cup consommé chicken soup
* 3 tbsp sesame paste
* 1 + 1/2 tbsp sugar
* 2 tbsp soy sauce
* 3 tbsp ground sesame seeds
* 2 tsp toban djan (Chinese chili paste)
* 2 tbsp vinegar

Method:

1. Drain the tofu. Wrap it in paper towel. Put it in the refrigerator to keep it cool.

2. Prepare the Banbanji dressing:put the sesame paste in the bowl. Dissolve the consommé powder in hot water. Add the consommé soup to the bowl and mix well. Add soy sauce, sugar, vinegar, ground sesame seeds, finely shredded leek, ginger and garlic. Add the toban djan (Chinese chili paste) and mix well.
(*) Use a little less toban djan for children and elderly people.

3. Cut the cucumbers. If you aren't using Japanese cucumbers, slice the cucumber in half, lengthwise, and scoop out the seeds. Then cut the cucumber in 5 millimeter pieces.

4. Cut the tofu in 6 blocks.
5. Cut the tomatoes into wedges.
6. Tear the lettuce.
7. Combine the lettuce, tomatoes, cucumbers and tofu on a serving plate.
8. Pour the dressing over the salad or serve it on the side.

(**) Use any of your favorite vegetables for this salad

By J.S. on Oct 3, 2010
スポンサーサイト

コメントの投稿

Secre

Twitter
Category
Sponsored Link
Latest Articles
Sponsored Link
Sponsored Link
Monthly Archives
Blogroll
Link List
Ranking
Counter
Online Counter
現在の閲覧者数:
News Site Link
最新コメント
最新トラックバック
プロフィール

Author:jsato
FC2ブログへようこそ!

RSSリンクの表示
QRコード
QRコード
上記広告は1ヶ月以上更新のないブログに表示されています。新しい記事を書くことで広告を消せます。